Congratulations to our very own Masters Team

Our Masters athletes on the podium with a 1st place finish!

A huge congratulations to George Barbic, Fritzi Nelson, Mike Walton and Carol Lezin for their first place finish at the 3rd annual Affiliate Cup.  From the start our athletes dominated every event and took the top prize!  I can’t tell you how proud I am of your effort.  I’m thankful everyday to have such great members and such great people in my life.  Keep up the good work and I look forward to seeing back in the gym hitting it hard.   We have the open to shoot for next!

Strength:  Strict Press 3/3/3/3/3

WOD:

1000m Row

40 air squats

20 power cleans

Posted Under: Longevity Daily

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Written by crossfitlongevity

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