Archive for October, 2013

Bring in a Buddy!

Bring in a friend or family member, sign them up for elements and you both get half more →

Biggest We Ever Had!

Longevity continues to grow and Monday mornings class was our biggest yet.  We had so much fun, keep it up! Monday's Huge Class! Great more →

Coach Athlete….

The Coach, Athlete relationship is unique.  As a Coach I'm here to get the more →

To Paleo or Not?

Here is a fairly balanced article I thought most of you could relate to.  I have my opinions on this but it opens up more →

Heat Times Guys!!!

Teams:  Check your heat times.  We need to be checked in 10 minutes prior to the start time or you WILL BE DQ'D. Longevity more →

2013 Affiliate Cup!

      Here is all the info I have!  Come cheer you fellow Longevity members on.  I'm more →