Saw this video today and thought is was really well done. I can see all of you here, keep up the good work. Maybe it’s time we submit one of our own!
See video here: Masters Promo
Here is the Video if you missed above: Masters Promo
Strength: Cleans 6 x 2
Aux Work: Pistol Practice and progressions
WOD: 6 rounds
6 Push Press