Great video and a testament to our Masters athletes!

Saw this video today and thought is was really well done.  I can see all of you here, keep up the good work.  Maybe it’s time we submit one of our own!

See video here:  Masters Promo

Scott working the overhead squat position.

Scott working the overhead squat position.

Here is the Video if you missed above:  Masters Promo

Strength:  Cleans 6 x 2

Aux Work:  Pistol Practice and progressions

WOD:  6 rounds

6 Push Press

30 D.U.’s

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Written by crossfitlongevity

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