Congrats to Bill Johnston on his placing!

36 (259) Robert Semmens 38 (38) 39 (217) 46 (06:53) 82 (22:42) 54 (10:44)
38 (261) Colin Hill 34 (34) 19 (232) 13 (05:01) 102 (28:22) 93 (11:56)
39 (262) Harlan Karnofsky 13 (13) 21 (230) 30 (05:46) 65 (19:33) 133 (14:05)
40 (272) Greg Budde 110 (110) 29 (225) 21 (05:26) 52 (17:45) 60 (10:57)
41 (273) Luis Zambrana 90 (90) 19 (232) 54 (07:33) 27 (14:55) 83 (11:31)
42 (280) Mark Monroe 55 (55) 86 (195) 3 (04:15) 51 (17:41) 85 (11:33)
43 (283) Chris Collinson 108 (108) 36 (220) 11 (04:56) 83 (22:44) 45 (10:36)
44 (284) Bill Johnston 84 (84) 7 (250) 71 (09:34) 68 (20:15) 54 (10:44)
45 (292) Ken Pittman 24 (24) 116 (185) 73 (09:52) 63 (19:18) 16 (09:04)
45 (292) Cal Cherrington 65 (65) 116 (185) 53 (07:20) 37 (16:08) 21 (09:26)
47 (294) Peter de Sury 35 (35) 86 (195) 92 (13:04) 41 (16:46) 40 (10:19)
48 (299) Steve Fluet 33 (33) 85 (197) 72 (09:40) 90 (24:36) 19 (09:19)
49 (308) Larry Widel 62 (62) 86 (195) 77 (09:59) 53 (17:58) 30 (09:58)
50 (314) Michael Senft 59 (59) 10 (245) 44 (06:51) 114 (34:06) 87 (11:35)
51 (329) Michael Garcia 67 (67) 18 (233) 62 (08:23) 86 (23:10) 96 (11:59)
52 (335) John Neal 73 (73) 10 (245) 78 (10:06) 92 (24:57) 82 (11:29)
53 (344) Gregg Lauderbaugh 23 (23) 128 (180) 67 (08:59) 77 (20:53) 49 (10:39)
54 (353) Tom Muhlbeier 99 (99) 86 (195) 97 (14:32) 19 (13:56) 52 (10:43)
55 (356) Scott Lanford 91 (91) 64 (205) 21 (05:26) 32 (15:24) 148 (15:48)
56 (357) Louis McMilion 156 (156) 3 (265) 40 (06:16) 38 (16:22) 120 (13:07)
57 (363) Gary McKechnie 98 (98) 43 (215)   31 (05:49) 47 (17:12) 144 (15:15)
58 (373) Ross Pratt 70 (70) 86 (195) 25 (05:36) 112 (32:16) 80 (11:27)
59 (375) Mark Ellison 88 (88) 36 (220) 27 (05:41) 100 (27:33) 124 (13:13)

Bill Finished 44th in world for Masters Men’s athletes 55-59.  Awesome job Bill, you absolutely killed the last 4 work outs and Longevity couldn’t be any more proud!

Strength:  Deadlift

2/2/2/2/2

WOD:  3 Rounds

30 calorie row

20 jumping bar squats

10 Hvy KB swings

 

 

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