Archive for June, 2015

Core Values

We are always talking about a "strong core" and "staying tight through the middle" but...read more →

Just One.

Sometimes looking at the workout on the whiteboard is a little intimidating. You look at it...read more →

MIA

Most of the Saturday Fun Crew is missing in...read more →

Make a Difference

Everyday we are given the opportunity to make a difference. Sometimes...read more →

Choose

Choose. Make a choice. Decide. You either want to be stronger or you don't. You either...read more →
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