Archive for June, 2015

Core Values

We are always talking about a "strong core" and "staying tight through the middle" more →

Just One.

Sometimes looking at the workout on the whiteboard is a little intimidating. You look at more →


Most of the Saturday Fun Crew is missing more →

Make a Difference

Everyday we are given the opportunity to make a difference. more →


Choose. Make a choice. Decide. You either want to be stronger or you don't. You more →
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