Archive for September, 2015

Just Visiting…

Ever wonder what it's like at other CrossFit gyms? Next time you go out of...read more →

The Power of One.

Sometimes we find ourselves alone. Just one. No classmates. No one to encourage us, inspire us...read more →

What do you see?

I see lots of chins over bars and no bands! Congratulations to those of you...read more →

It’s all cool…

What is this thing and why should I care? Well, if you would like to have...read more →
It’s getting dark…

It’s getting dark…

The days are getting shorter...it was actually dark at 6 am and it made me kind of...read more →
Have a little fun!

Have a little fun!

Sometimes we tend to take life too seriously. We like our comfort zone. It's warm and cozy there....read more →