Make me a promise…

Make me a promise…

I t’s a new year. Time for everyone to set new goals, wipe the slate clean...read more →
Tis’ the season…

Tis’ the season…

...for holiday parties, including ours! Don't forget to mark your calendar - Thursday, Dec. 17th - 6:30 pm...read more →
It’s been a while…

It’s been a while…

It's been a while since I've been here. Writing, posting the WOD, searching for pictures and other stuff...read more →
Here comes the rain…

Here comes the rain…

It's here. In all it's shimmering, wet, thunderous glory. It's funny how the minute it rains, people who...read more →

That time of year…

It's that time of year....you know, where there is food EVERYWHERE and none...read more →

Bless You.

Yes, the weather is changing, it's getting colder and people are sneezing. It's that time of year...read more →

Responsibilities.

When you come to class, you have some responsibilities. 1. Be prepared. It's a class where physical...read more →
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